Holistic Healing the ‘alternative way’ where to begin?

Healing Holistically – where to begin?

Wanting to remember how our ancestors use to heal, How the many many generations, cultures, tribes, and how we – the people use to heal ourselves using the abundance that mother nature has to offer us. You’ve stepped into the right place babe. Welcome to the inner workings of my brain 🥴

If you know me, you know I geek out over researching anything that interest me, I go deep into the metaphysical realm of upskilling and investigate as much scientifically based studies, advice, documentation, and locally sourced knowledge from tribal people especially when it comes to alternative healing 🤪 I do the work, I also love to share what I find and what I know works, I have healed myself and my children from chronic sickness, they haven’t been sick since finding the vitamin and healing regime I have created for us. I’m hoping to inspire you to do the same. What we see more and more is that contraception, addictive pain relief, anti-depressants etc just aren’t out waying the side effects or long-term damage and then we feel lost and stuck because we aren’t educated enough on what our options could be, we don’t all have that hippie alternative friend like mwah. So, I welcome and invite you to call me that friend for you.

To do this justice I really owe you a very quick and brief history pinpoint, to put you in the space to really upload this information and knowledge you must understand that modern medicine as we know it today truly only began 40-60 years ago. The widespread belief that prior to these medical interventions had a massive mortality rated timeline... well, it isn’t necessarily true. Point being that the era’s of then and now are so widely different due to clean water supplies, food quality, living situations, working situations – honestly the list goes on. The bacteria, sickness, and virus’s present back in the era of famine was not due to only lack of modern-daymedicine but widely due to the living situations of the mass.

Modern day medicine absolutely has a place in society, that goes without saying. What I am saying is so does the healing treatment that has been used for thousands of years across the world, that has suddenly been deemed – ‘alternative’

Your mind plays a very big part in your health, if you believe it wont work chances are, it won’t. So, to begin healing in whatever modality you choose, you must believe it so. Mind and body.

To begin! You need to understand your body, really be in tune with what it is telling you so you can treat the root cause and not the symptom that has manifested. Example, you have a headache, okay typically you’d reach for the Panadol, right? Unfortunately, this is a band aid solution, when you connect in with your body it is showing you in a physical symptom that somethings not right. So, we investigate the emotional aspect, maybe your stressed, tired, or over stimulate. Physically maybe your dehydrated, deficient in something or in pain. It all begins with a deeper ROOT issue, when you resolve that, your headache will resolve. The same analogy with every illness. Louise Hay – you can heal your life is a brilliant book to have to reference this analogy.

Disease is literally DIS-EASE in your physical body from an emotional trigger.

Now you have an overall picture at what I’m getting at, we can start to connect in with our body, noticing what may be a common occurrence. We need to get our body in optimal health so we can be very aware when something arises that is out of the normal. It allows us to heal better and faster before it can manifest into pain. So, I ask... What in your body is common, fatigue? Cramps? Insomnia? Sore body parts? Chronic headaches? Whatever it is, write it down and observe if there may be triggers that bring on these physical symptoms. The idea is to dive deep, brainstorm if you will.

I always suggest documenting your health journey. Gives you a good understanding of your progress and remembering what you’re focusing on healing.

DISCLAIMER ANY SUPPLEMENT RECCOMENDATIONS IS MY PERSONAL OPINION AND PLEASE UNDERSTAND EACH HEALING JOURNEY IS INDEPENDENT AND PLEASE CONTACT YOUR NATURAL HEALTH PROVIDER HOWEVER THAT LOOKS FOR YOU.

I suggest the best place to begin healing and regulating your body is you gut. Why? Well. Your immune system begins in the gut, your serotonin (happy hormone) comes from your gut and as well as any gut discomfort, IBS, leaky gut ... etc, surprise begins in the gut and intestines. I believe it all stems from here.

I’m going to make it super simple and I’m a big advocator for taking what you need from peoples shared information and continuing to do your own research and investigating if it resonates with you, your ideology, and your health, while always having an open mindset. SO please do so.

We need to balance that flora and gut microbe for starters, high dose probiotic, Lions mane mushroom tincture, if you have IBS, leaky gut, stomach ulcers etc, liquorice tea and a Gut Care supplement containing Aloe vera, slippery elm and L-glutamine. I suggest the herbs of gold brand but chatting to your natural path or researching yourself you can explore others. This mix helps support digestive health and repair gut lining damage. Also, side note – look up the benefits of Aloe vera... thank me later.

Need to fix your vitamin deficiency? Multi vitamin comes to mind, right? Maybe at your local supermarket the one on sale says it has all the good stuff, close but not quiet. Even though supplements say they have all these vitamins doesn’t mean it’s a high dose of sufficient amount to even do anything, more often than not you’ll take this, not feel a whole lot different then disregard the need for holistic healing. Sound familiar? Okay fantastic let’s dive in.

You really need to focus on what you’re wanting to improve;

I’ll do the overview of the most common issues and where to begin, again take what your need from this and dive into researching yourself

Depression- HTP and Dopa-Mauna OR micro dosing mushrooms (look into it)

Anxiety- Ashwagandha, Chamomile tea or supplement, JS HEALTH anxiety and stress

Extreme tiredness- IRON, zinc, vitamin B I use TRESOS B (Eagle brand), Magnesium

ADHD, depression, restlessness, and insomnia – CBD liquid or gummies (THC FREE), Zeolite ACZ nano spray, melatonin

Skins and Gut issues- Turkey tail mushroom, Gut care (herbs of gold), Epsom salt Baths, Parasite cleanse

autoimmune, sick flu and respiratory- Black seed oil, zinc forte & vitamin C powder, Astra 8 (fusion)

Sinusitis- P.C.I.P – Blackmores, Luffa-Heel homeopath nose spray,

UTI- High strength Cranberry capsules, Pine Needle Tincture, WATER, Epsom salt baths

Viral infections, cold sores etc- Engystol,

Vaccine detox, speech delay – Zeolite ACZ nano spray

Body ache, migraines, and inflammation- Turmeric, life cykel Lions Mane,

Cancer- Gaviola aka soursop

Croup, coughs- Mullein leaf (liquid), Cough and Lung tonic (fusion)

Earache, infection- garlic and mullein liquid, garlic infused coconut oil

My holy grail product that are tried and true with healing my kids and myself.

Mullein leaf for croup, coughs, and respiratory illness

Lions’ mane, Ashwagandha, for all mental health

Zeolite for vaccine detox and vaccine injury & detoxing parasites in general, starting my son who had a severe speech delay on this, he began speaking after a week.

Black seed oil- will change your life.

Melatonin and chamomile tea for insomnia.

I hope this may inspire you to try something I can honestly say will change your health in such an empowering way, like many other healing modalities consistency is key, listening to your body and tuning into what it saying to you all are a necessary part to your healing journey. It doesn’t change over night and one shoe doesn’t fit all my loves.

Remember natural healing and ‘alternative medicine’ doesn’t give the pharmaceutical and modern medical industry an incentive because well, they don’t get paid. With every prescription they give, they receive bonuses, they are creating a dependent client, a forever client. They are selling band aids. Yes, this is a fluid statement, and some things require medical intervention if you feel it’s necessary for you, but what we are aiming here is to heal our physical body by doing the emotional work.

Make sure above all else, you are moving your body, our vessel is a machine and its created from energy and those little cells that create your body is vibrating at a frequency and it needs movement, your body needs fresh air, sunlight, connection with people and nature, you need to be barefoot and upload the earth’s natural electromagnetic frequency to recharge ( read ‘Earthing’ by Clinton Ober) Earthing: The Most Important Health Discovery Ever? : Clinton Ober, Stephen T. Sinatra, Martin Zucker: Amazon.com.au: Booksand cut out EMF from your home – look into that 😉 visit Or Orgone Effects Australia (orgoneffectsaustralia.com.au)Actively seek out what works for you, research and invest in your body, there is no plan B.

Look into Healing therapies, just a few to recommend:

acupuncture, kinesiology, energy work, sound healing, reiki, Shamanism

Work on your spiritual being because when you connect into your mind, body, and spirit you’ll be able to understand from a different perspective how unhealthy our normal is & that’s where we can begin the work as a collective.

Maddi x